Suggested Dose: 1 to 2 capsules taken at bedtime or as directed by a healthcare professional
Ingredients:
Magnesium (as magnesium oxide / citrate) - 200 mg
L-Theanine - 400 mg
GABA (gamma-Aminobutyric Acid) - 100 mg
Phellodendron Root Powder - 100 mg
Mucuna pruriens Seed (15% extract) - 100 mg
5-HTP (5-Hydroxytryptophan) - 50 mg
Melatonin - 2 mg
Other Ingredients: Vegetable cellulose, rice flower, vegetable magnesium stearate, and silicon dioxide.